Guiding you
on your journey
to whole-body wellness.

My story
Meet Lorena
My Journey Through Hormonal Chaos: Finding Balance and Hope
For years, I was trapped in an emotional tornado of hormonal imbalances that disrupted every aspect of my life.
kind words
What Sets us Apart
Encouragement
You feel alone and sometimes judged and misunderstood? Your not alone most woman feel this way and I here to support you everystep of the way!
Holistic Approach
Wholefoods
Accountability
You plan and have goals but have a hard time executing and feel discouraged from were you are to where you wanna be?
Tailored Plans
Carnivore
Lasting Results
Its not about being perfect. Changing one thing at a time does make a difference.
Latest on the Blog

The 2 Best Mindfulness Apps for Managing Stress
Let’s be real—our phones usually aren’t helping our hormone health (hello, 2AM scrolling session!). But I’ve discovered two game-changing apps that actually…

2 Morning Self-Care Rituals That Make Your Hormones Do a Happy Dance
5 Simple Self-Care Rituals That Make Your Hormones Do a Happy Dance Is your hormone health playing hard to get?…

3 Favorite DIY Non-Toxic Cleaning Products (That Won’t Mess With Your Hormones!)
Let’s face it – cleaning isn’t exactly on anyone’s list of super fun weekend activities. But what if I told…
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We can’t wait to work with you!
Whether you’re looking to improve your nutrition, find hormone balance, or simply feel your best, we’re I’m here to support you.
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