Welcome to your next chapter

Are you ready to break free from irritable periods and find long-lasting wellness?

Work with me
discover your potential

You are capable of radical, sustainable transformation

But you need the guidance to lead you

With the right support, you can make long lasting changes with your menstrual cycle and embrace a healthier, more fulfilling lifestyle. Imagine waking up each day feeling energized and motivated, ready to take on whatever comes your way.

My approach focuses on empowering you with the tools and knowledge to make lasting changes. Together, we’ll navigate your unique journey to whole-body wellness.

Tell me if this sounds familiar…

You want to nourish your body, feel good, and find hormone balance — but with so much conflicting information, you feel overwhelmed and unsure how to start. While struggling with these symptoms?

  • Mood swings that roll in like storms,
  • Anxiety and depression, steal your joy and confidence
  • Irritability on the smallest things, making you feel out of control
  • Food cravings hijack your willpower
  • Bloating makes every outfit uncomfortable
  • Tender breasts are reminders of hormonal chaos
  • Adult acne appears without warning, crushing your self-image
  • With extra weight, no matter how hard you try to lose it

It doesn’t have to be like this.

just imagine if you could:

End Mood Imbalances

waking up emotionally steady
feel like yourself again
resilient throughout your cycle

Feel energized

feeling light and alive
bounce thought meetings
vitality

Painless Periods

keeping your social plans
feeling capable
Flow with less discomfort

Reduce stress levels

Just breathe deeply now
Be here right now
Breathe in, stress out
Wrapped in warm comfort

Find balance

feeling connected with your body
Natural rhythms flow smoothly
Ease through cycles

Love your body

Imperfectly Beautiful
trust your body
Feel deeply, stay centered

hi, i’m lorena

I’m passionate about helping women discover their path to happy periods.

book a free call
introducing

Body Balance Blueprint

21 Day period repair program

In this course, you’ll receive:

  • A proven step-by-step program
  • Access to personal consultations where we can connect so you can feel supported on your journey
  • Breakfast, lunch and dinner suggested meal recipes
  • 3 modules for optimal hormones

This course is for better periods:

  • BALANCE those hormones naturally and get your body back in SYNC
  • RECLAIM predictable cycles that DON’T wreck your entire DAYS!
  • GET RID of those mood swings that keep you feeling like a rollercoaster
  • Skyrocket your ENERGY levels, so you can do more of what you FREAKIN’ LOVE
get started

Are you ready to achieve your goals?

pay in full

kind words
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LAUREN BISHOP
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Katie Thompson
Make this the moment you prioritize your health

You can continue down your current path, or you can choose to make a change and achieve the results you’ve dreamt of. I’m here to support your journey.

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